Welcome to my site StartRightYoga!

Here at StartRightYoga, my mission is clear: to empower individuals like you to embrace yoga as a holistic approach to enhancing both physical and mental well-being.

My journey in the fitness industry began back in 2007, where I started as a fitness trainer while completing my Sports Science Degree. However, it wasn’t until later in life that I truly felt the impact of training and daily life. Small aches and injuries started to affect my everyday routine, and while I knew the importance of stretching, I often found it tedious. That’s when I decided to give yoga a try – and I’ve been hooked ever since.

Founded by me, Luke, a dedicated yogi with a profound passion for health and wellness, StartRightYoga is more than just a platform – it’s a community. It’s a place where you can find the tools and support you need to embark on your transformative yoga journey.

My personal discovery of the transformative power of yoga happened in 2015, and since then, I’ve been wholeheartedly dedicated to my practice. With my background in sports science and personal training, I bring a wealth of knowledge and expertise to StartRightYoga. My unique blend of experience enables me to offer insightful guidance and unwavering support to individuals at every stage of their yoga journey.

So whether you’re a seasoned yogi or just starting out, I invite you to join me at StartRightYoga – where we’ll journey together towards greater health, wellness, and self-discovery.

Here’s what you can expect from StartRightYoga:

1. Yoga Routines: Access a diverse range of yoga routines tailored to various skill levels and objectives. Whether you’re looking to energize your body in the morning, unwind after a long day, or target specific areas of tension, our curated collection of yoga sequences has something for everyone.

2. Helpful Guides: Navigate the world of yoga with confidence through our informative guides. From understanding different yoga styles to mastering fundamental poses and techniques, our comprehensive resources will empower you to deepen your practice and maximize its benefits.

3. Healthy Recipes: Fuel your body with nourishing meals that complement your yoga practice. Explore our collection of wholesome recipes crafted with health and wellness in mind. From vibrant smoothie bowls to nutrient-packed Buddha bowls, our culinary creations are designed to support your journey towards vitality from the inside out.

4. Mindfulness Practices: Cultivate inner peace and mindfulness with our meditation and relaxation resources. Discover techniques to quiet the mind, reduce stress, and enhance overall well-being. Incorporating mindfulness practices into your daily routine can amplify the benefits of yoga and promote a deeper sense of balance and tranquility.

At StartRightYoga, we’re committed to providing you with the tools and support you need to embark on a transformative journey towards holistic well-being. Whether you’re looking to enhance your physical fitness, manage stress more effectively, or simply cultivate a greater sense of inner harmony, Luke and the StartRightYoga team are here to guide and inspire you every step of the way.

Join us on this journey towards a healthier, happier you. StartRightYoga – Where Every Journey Begins.